Inner Space Techniques (IST)

for profound re-connection with yourself

Through Inner Space Techniques, I guide growth-oriented individuals to experience deep transformation and reconnect with themselves through a meditative state. From there, you can explore your inner world more deeply, seeing, feeling, and releasing emotional patterns at their source. Most importantly, you develop a deeper understanding of who you are. You’re welcome to book a call to learn more.

You remain active in the process, entering an expanded state of consciousness where you can clearly perceive energy movements and gain direct insight. This combination of active participation and heightened self-awareness makes the method both powerful and intense especially for those who have already explored other approaches. As you reconnect with yourself, a deep sense of calm and stability emerges. From this place, clarity, lightness, and inner joy can naturally unfold.

The technique I use is called Inner Space Interactive Sourcing—a powerful method for deep self-exploration. It supports the release of latent emotional charges and opens the door to profound insight and spiritual realization. Beyond emotional work, it provides a structured way to explore states of consciousness beyond the ordinary mind.

The name reflects its core elements:

  • Inner Space – the third-eye space in which the session takes place
  • Interactive – the process unfolds in connection between client and practitioner
  • Sourcing – the direction of the work: tracing present emotional blockages and conditioned patterns back to their origin

The technique is designed for you to see and know for yourself. While intense flashes of past experiences may arise, the focus remains on the present, to know yourself better, here and now, and live your life fully.

There is no use of hypnosis, imagination, or visualization. You remain aware, present, and in control throughout the process. It does not matter what your beliefs are about life, past lives, or your religious background. It is just important that you have willingness to explore yourself and do the inner work.

As a practitioner, I offer a space of warmth, support, and empowerment to help you safely go inward.

“Thank you, Sabina, for important steps on my path towards myself which are possible because of our sessions. Your gentle leadership and clear guidelines give me a sense of safety, which is key for me to go deeper and face and heal my wounds. It is the freedom to know the source of my limitations and beliefs and even greater freedom to feel that I can, and I am resolving and walking my path towards full potential. Thank you from my heart.” Maja, Slovenia

“From the very first moment, I felt safe and supported with Sabina. During the IST session, I entered spaces that had previously remained hidden from me. Sabina gently navigated me through these spaces. Where I would have previously been afraid because something seemed to be coming to an end, I instead saw light and felt like I was gliding into something new. This gives me the confidence to journey even further into my subconscious. I am very grateful for this moving experience.” Sabine, Germany

If you feel there is “more” waiting for you, you are warmly invited to book a free online call, meet me, and be introduced to this work.

Meet your practitioner!

My name is Sabina Blumauer and I found the work in 2015 in Slovenia, when the IST techniques and Clairvison School of meditation entered my life. Through my own deep inner transformation, I found a passion to also help others. My commitment is to help people to be empowered, dissolve the blockages that prevent them to awaken their full potential, and to find the treasures inside. In the safe and respectful spaces of the sessions (in person and online), I provide vision, clarity, and growth. As a practitioner, I am part of the Inner Space Techniques Practitioners Association (ISTPA), a regular instructor on the IST courses in Europe, and am constantly learning more through the training and courses available in Europe, USA and Australia. I just love the spark of life and possibilities that lie within all of us!

“For me, the choice of the appropriate practitioner is very important. This needs to be a person, that is competent and that we can open to, and trust the emotions that arise during the process. We also need to feel led and safe from the beginning until the end. A practitioner needs profound feelings to know when and how to go deep into the emotion, pain, event, … and how to open the space of peace and healing at the end of the session. Sabina is, for me, exactly that kind of person – in our sessions, I feel safe, accepted, and well-led.” Iva, Slovenia.